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If anxiety is affecting your relationships, your job performance, or your ability to enjoy life, you might feel like you're not living up to your potential. If you second-guess yourself regularly or worry too much, maybe it's time to make some real and lasting changes. You don't have to feel anxious all the time. You can enjoy your life, engage fully with the people around you, and feel like you're in charge. As an EMDR-trained therapist with ten years of experience, I've helped many people learn new skills and new perspectives. It's totally doable. We'll work collaboratively, make plans to develop baby steps, and act on them so you feel stronger and more in control. Successful therapy depends on a good fit between therapist and client. The best way to determine fit is with a 10-15 minute phone consultation. Please click the button above to get in touch. I'll have a few questions for you and you can ask me questions, too. I look forward to speaking with you! |
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